Baked Meat with Golden Gravy and Vegetables: A Delicious Dish Loved by Adults and Children
-Ingredients:
-For the Meat:
1 kg of meat (preferably veal shoulder or lamb)
2 large onions, sliced
4 garlic cloves, crushed
2 tablespoons olive oil
1 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon black pepper
1 teaspoon sweet paprika
1/2 teaspoon dried thyme
1/2 teaspoon cinnamon
Salt to taste
-For the Vegetables:
3 potatoes, cut into thick slices
2 carrots, cut into large pieces
1 zucchini, sliced
1/2 cup green beans
1 red bell pepper, sliced
1 teaspoon dried thyme
1 tablespoon olive oil
Pinch of salt and pepper
-For the Golden Gravy:
2 tablespoons butter
2 tablespoons flour
1/2 teaspoon turmeric
2 cups meat or chicken broth
1 cup milk
1/4 teaspoon saffron (optional)
Juice of half a lemon
1 teaspoon ground ginger
Salt and pepper to taste
-Instructions:
-Preparing the Meat:
1. Season thغe Meat:
In a large bowl, place the meat pieces and add olive oil, crushed garlic, onions, cumin, coriander, paprika, thyme, black pepper, cinnamon, and salt. Rub the seasoning well into the meat and let it marinate for at least 2 hours in the refrigerator (the longer it marinates, the better the flavor).
2. Sear the Meat:
In a large pan, heat a little olive oil over medium heat. Sear the meat pieces on all sides until they develop a nice brown color. This step enhances the flavor before baking.
-Preparing the Vegetables:
1. Prepare the Vegetables:
In a large bowl, place the potato slices, carrots, zucchini, green beans, and red bell pepper. Drizzle with olive oil, sprinkle the dried thyme, and add a pinch of salt and pepper. Toss everything together to evenly coat the vegetables with the seasoning.
2. Assemble the Dish:
In a large baking dish, place the seared meat in the center and arrange the seasoned vegetables around it. Ensure the vegetables are evenly spread for even cooking.
-Preparing the Golden Gravy:
1. Make the Gravy:
In a pan over medium heat, melt the butter and add the flour, stirring constantly until the mixture turns golden brown. Then add the turmeric and saffron, if using, and mix well.
2. Add the Liquids:
Gradually pour in the meat or chicken broth while stirring to prevent lumps from forming. Add the milk and continue stirring until the mixture becomes smooth and slightly thickened.
3. Flavor the Gravy:
Add lemon juice and ground ginger. Taste the gravy and adjust the salt and pepper as needed. Let the gravy simmer for 5 minutes to blend the flavors.
-Baking:
1. Pour the Gravy:
Once the gravy is ready, carefully pour it over the meat and vegetables in the baking dish. Make sure the gravy covers most of the meat and vegetables but not completely, allowing the top to brown.
2. Bake:
Cover the baking dish with aluminum foil and place it in a preheated oven at 180°C (350°F) for 1.5 to 2 hours, or until the meat is fully cooked and tender, and the vegetables are soft. In the last 15 minutes, remove the foil to brown the dish.
- Serving:
-Final Touch:
After taking the dish out of the oven, let it rest for 10 minutes before serving. Serve the meat and vegetables with the golden gravy on the side to drizzle over as desired.
-Garnish:
You can garnish the dish with a sprinkle of chopped parsley or a dash of fresh thyme for a refreshing touch.
-Additional Tips:
-Enhance the Flavor:
You can add a little extra spice like cardamom or cloves to the meat for a richer, more luxurious taste.
-Make Ahead:
You can prepare the meat and vegetables in advance and store them in the fridge overnight to allow the flavors to marinate more deeply.
Serve with Variety:
Serve this dish with white rice or couscous for a complete meal, or pair it with toasted bread to soak up the delicious golden gravy.
-Conclusion:
This dish is a perfect option for a hearty, flavorful dinner that will satisfy everyone at the table. The combination of tender meat, roasted vegetables, and rich golden gravy offers an outstanding culinary experience. Whether hosting guests or preparing a family meal, this recipe will surely be a delightful addition to your menu.
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