Traditional Swedish Meatballs with Creamy Gravy: A Beloved Family Recipe

Swedish meatballs with gravy are one of Sweden's most famous and beloved dishes. They are typically served with creamy gravy, mashed potatoes, vegetables, and sometimes lingonberry jam.

                                Ingredients:

                For the meatballs:

- 500g ground beef (can mix beef with pork)

- 1 small onion, finely chopped

- 1 egg

- 1/2 cup milk

- 1/2 cup breadcrumbs

- 1 tsp salt

- 1/4 tsp black pepper

- 1/4 tsp ground nutmeg (optional)

- Vegetable oil for frying

               For the gravy:

- 2 tbsp butter

- 2 tbsp flour

- 2 cups beef broth (or chicken broth)

- 1/2 cup heavy cream

- Salt and pepper to taste

- 1 tsp soy sauce (optional)

                           Preparation:

1.  Prepare the meatballs:

   - In a large bowl, mix the ground beef with the onion, egg, milk, breadcrumbs, salt, pepper, and nutmeg. Knead the mixture until well combined.

   - Shape the mixture into small, evenly sized balls (about the size of a walnut).

   - Heat some oil in a large pan over medium heat and fry the meatballs until golden brown on all sides and fully cooked inside (about 7-10 minutes). Remove them from the pan and set aside.

2.   Make the gravy:

   - In the same pan, add the butter and let it melt. Then add the flour and stir for 2-3 minutes until slightly browned.

   - Gradually add the beef broth while stirring constantly to prevent lumps. After that, add the cream and mix well.

   - Let the mixture simmer over low heat for 5 minutes until the gravy thickens. Season with salt and pepper to taste, and you can add soy sauce for extra flavor.

3.   Serve the dish:

   - Place the cooked meatballs in the gravy and let them simmer for a few minutes to absorb the flavors.

   - Serve the dish hot with mashed potatoes and boiled vegetables, and don’t forget to add lingonberry jam on the side.

          How the Swedes Love It:

Swedes love this dish because it represents a part of their traditional heritage. It is often served with rich gravy and is considered a comforting family meal, combining simple yet delicious flavors. Some enjoy pairing it with lingonberry jam to add a sweet contrast to the salty gravy, making it a favorite meal for many Swedes during family gatherings and holidays.