Here’s a recipe for Egg Omelet with Ham or Mortadella and Cheese, a delicious dish inspired by Mexican cuisine, which is a favorite among both adults and children in the United States. It can be easily prepared at home and served as a breakfast or light dinner.
-Ingredients:
4 large eggs
2 tablespoons milk or cream (optional)
100 grams of ham (cured beef) or mortadella, diced
100 grams of cheese (such as cheddar or mozzarella), grated
1 small onion, finely chopped
1 green or red bell pepper (optional), chopped
1 tablespoon butter or olive oil
1/2 teaspoon black pepper
1/4 teaspoon salt (to taste)
A pinch of ground cumin (optional for a traditional Mexican flavor)
Fresh cilantro for garnish (optional)
Preparation:
1. Prepare the Eggs: In a deep bowl, crack the eggs and add the milk or cream (if you want a creamier texture). Use a fork or a whisk to beat the eggs until the mixture is smooth. Add salt and black pepper, and cumin if desired for a distinctive flavor.
2. Prepare the Filling: Heat a medium skillet over medium heat and add the butter or olive oil. Once the butter melts and is hot, add the chopped onion and sauté until it becomes golden and translucent (about 5 minutes). Then, add the chopped bell pepper (if using) and sauté with the onion for another 2-3 minutes until it softens.
3. Add the Ham or Mortadella: After the onion and bell pepper have softened, add the diced ham or mortadella and stir well with the other ingredients for about 3-4 minutes until it becomes slightly golden and releases its delicious flavor.
4. Cook the Omelet: Once the filling is ready, gently push it to one side of the skillet. Pour the beaten egg mixture on the empty side of the skillet. Let the eggs cook for a few minutes without stirring until they begin to set at the bottom while the top remains soft.
5. Add the Cheese: When the eggs are starting to cook and are almost set, sprinkle the grated cheese evenly over the eggs and filling. Then use a flat spatula to carefully fold the omelet so that the filling is covered by the cheese.
6. Finish Cooking: Allow the omelet to cook for another 2-3 minutes on low heat until the cheese is completely melted and the omelet is golden on the outside.
7. Serving: Carefully transfer the cooked omelet to a serving plate. You can garnish it with fresh cilantro for an extra refreshing flavor. It can be served with Mexican tortillas or toasted bread, alongside hot sauce like salsa or guacamole.
Tips:
You can customize the recipe by adding other ingredients like chopped tomatoes or olives.
For an authentic Mexican experience, you can add a little chopped chili pepper inside the omelet for some heat.
The omelet is perfect to enjoy with a glass of fresh juice or coffee.
Nutritional Benefits:
This recipe is rich in protein from the eggs and ham or mortadella, along with healthy fats from the cheese. It’s an ideal meal to start the day with good energy levels and is packed with vitamins and minerals from the vegetables like onion and bell pepper.
Conclusion:
This recipe is not only delicious and easy to prepare but also combines the rich flavors of Mexican cuisine with a warm homemade touch. It’s a great option that children can enjoy due to its simple yet rich flavors.
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