How to Make Bread with Wild Yeast
Ingredients:
- 3 cups (375 grams) all-purpose flour
- 1 1/2 cups (375 ml) warm water
- 1/4 cup (60 ml) olive oil
- 1 tablespoon sugar
- 1 teaspoon salt
- 1/2 cup (100 grams) wild yeast (or sourdough starter)
Instructions:
1. Prepare the Yeast: If using a sourdough starter, ensure it is active. You can prepare it by mixing 1/4 cup flour with 1/4 cup warm water and 1 teaspoon sugar. Let it sit in a warm place for 24 hours until bubbles form.
2. Make the Dough: In a large bowl, mix the flour with salt and sugar. Create a well in the center and add the warm water, olive oil, and yeast. Knead the dough until smooth and elastic, then cover and let it rise in a warm place for about an hour or until doubled in size.
3. Shape the Bread: Once the dough has risen, punch it down to release air. Divide the dough into smaller pieces or shape it into one loaf as desired. Place the dough on a greased baking sheet or one lined with parchment paper.
4. Bake: Preheat the oven to 220°C (430°F). Bake the bread for 25-30 minutes or until golden brown and it sounds hollow when tapped on the bottom.
5. Cool: Allow the bread to cool on a wire rack before slicing.
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History of Bread with Wild Yeast
Bread made with wild yeast, or sourdough, has a long history dating back to ancient times. It is believed that wild yeast was discovered over 5000 years ago in ancient Egypt. The Egyptians used fermented grains to make bread and observed that bread would rise due to natural fermentation.
Wild yeast cannot be attributed to a single individual; rather, it evolved through various cultures and generations. Today, bread made with wild yeast is a staple in many cultures around the world, known for its unique flavor and texture.
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