Recipe for Preparing Meat in Golden Sauce
Preparing meat in golden sauce is a delicious dish that’s widely enjoyed in Arabic cuisine.
This dish is known for its rich flavor and vibrant color, making it an ideal choice for gatherings and family occasions.
The golden sauce stands out with its appealing color and thick texture, which makes it both appetizing and visually delightful.
Here is a detailed guide to preparing this recipe.
Ingredients:
1 kg lamb (or beef, if preferred), cut into medium pieces
2 onions, chopped
3 cloves of garlic, minced
2 tablespoons of vegetable oil or olive oil
1 teaspoon ground ginger
1 teaspoon turmeric
½ teaspoon cinnamon
Salt and black pepper to taste
2 carrots, sliced
2 tomatoes, chopped
2 cups meat broth or water
Chopped parsley and cilantro for garnish
Lemon (optional) for a refreshing flavor
Preparation Steps:
1. Prepare the Meat: Begin by heating the oil in a pot over medium heat, then add the onions and sauté until they are soft and golden.
Add the minced garlic and stir for about a minute.
2. Add the Spices: Add the meat pieces to the pot, stirring until they are browned on all sides and have a golden color.
Then, add ginger, turmeric, cinnamon, salt, and black pepper.
Mix the spices with the meat for a few minutes so that the pieces absorb the flavors.
3. Add Tomatoes and Carrots: Add the chopped tomatoes and sliced carrots, stirring for a few minutes until the tomatoes soften and become a rich sauce.
4. Add Broth: Pour in the meat broth or water to cover the ingredients, then cover the pot and let it simmer on low heat for 1.5 to 2 hours, or until the meat is fully cooked and tender.
5. Serving: Once the meat is cooked and the sauce has thickened, remove the pot from heat.
Garnish with chopped parsley and cilantro, and optionally, squeeze a bit of lemon juice over the dish for a refreshing hint.
6. Final Touches: This dish can be served with Arabic bread or with vermicelli rice for a complete and delicious meal.
Tips and Additions:
Add some cooked chickpeas towards the end for a unique touch and additional nutritional value.
Using meat broth instead of water deepens the flavor, so it’s recommended to prepare broth in advance if possible.
This recipe can also be made with beef for the same delicious flavor, with a slight difference in tenderness.
Health Benefits:
Meat is a rich source of protein, essential for building muscles and strengthening the body.
The spices used, like turmeric and ginger, have health benefits that aid in digestion and reduce inflammation.
Try this recipe and enjoy its rich flavors! If you liked the dish, leave a comment to share your experience and thoughts with others.
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